Ayurveda Yoga Therapy
I guide amazing individuals who want to improve their health to feel free and energised in their mind and body through online Ayurveda Yoga Therapy programs, so they can develop a holistic lifestyle and a steady self practice.
Connect with me today to step into the world of feeling more balanced and vital every day.
A very warm welcome to my homepage!
I am happy to have you here.
Let me first introduce myself and tell you more about why I do what I do.
My name is Alla Kozyreva and I am a certified life coach, Yoga Teacher and Ayurveda Yoga Therapist.
The main motivation for my work is to help amazing individuals live a vital and balanced life, free from pain and suffering, making people recognise that everybody is unique, has different needs, and is more beautiful than they think.
I was at a point in my life, where I had a lot of body pain, anxiety and was experiencing digestive issues, just to name a few.
I thought that heeling was impossible, I did not see the end to my suffering.
I was desperately looking for solutions, and started to practice Yogic and Ayurvedic lifestyle.
The issues that I was experiencing slowly started to disappear. I gained new energy, balance, vitality and motivation to pursue a career as Ayurveda Yoga Therapist, so that I could assist others on their journey.
Nowadays, I travel around the world, working full time in different retreat centres, resorts and ashrams, helping beautiful people like yourself to improve their overall health and wellbeing.
I have developed several Yoga programs, that you might find helpful and useful to implement in your daily life.
For those, who have an interest in diving deeper, I created the AYT Vitality System, specifically designed for your individual needs.
You are welcome to contact me with any questions you might have. I would be very happy to hear from you.
See what people who worked with me have to say
RETREAT OWNER AND AYURVEDA TEACHER, SPEAKER AND AUTHOR
yoga teacher training student
Alla has a truly gifted way of conduct when it comes to healing. She has been more than just a mentor for me. She has patience and a sense of understanding that makes a person feel absolutely safe when it comes to sharing their problems. She gave me a new sense of direction when it came to mental health as well as physical health and she is still to this day the person I turn to for right knowledge when it comes to wellness of mind, body, soul.
YOGA TEACHER & YOGA THERAPIST, INDIA
The AYT Health System is related to Ayurveda Yoga Therapy tools and techniques, that help to develop a healthy lifestyle and a consistent yoga practice.
I design personalized one-on-one programs to suit individual client’s needs. I work holistically and intuitively, giving a lot of attention to my client’s unique constitution and working on the physical, mental, and spiritual levels to achieve the best results possible.
The online AYT Health System is based on 5 specific pillars that work on all levels of being.
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