Frequently Asked Questions

How did you, Alla Kozyreva, start to pracice Yoga? How did you get into it?
Why should I practice Yoga?
What is the difference between a normal Yoga class and the AYT Vitality System?
Can I pay in instalments?
I have never done Yoga before, and I am afraid to start! What should I do?
I tried Yoga once, but I had a negative experience. What should I do?
Is there a money back guarantee?
What is your vision for the AYT Vitality System?
I am afraid that the program will be too hard for me. What should I do?
I want to try Yoga, but I was told / have the feeling that only women do Yoga / it is only for women. What should I do?

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