About Me

Watch my story and learn more about my path to Yoga.

Namaste everyone,

My name is Alla Kozyreva.

My Mission

I take people on a journey from experiencing pain and compromised health into a feeling of renewed energy and vitality they never thought was possible.

My vision is to create a healing ripple effect on the planet by guiding and supporting the amazing individuals who are seeking holistic and natural ways to take care of their health and well-being, connecting consciously to their true selves and living in harmony with nature.

My purpose is to create real physical, emotional, mental and spiritual transformation in people’s lives.

My past

I have been introduced to yoga practice in 2004. This lead me to become a dedicated practitioner.

Later on I took the path of becoming a teacher of the following modalities:

  • Traditional Hatha Yoga
  • Yin Yoga
  • Restorative Yoga
  • Meditation
  • Yoga Nidra
  • Sound Healing
  • Yoga Teacher Trainer
  • Life Coaching
  • Ayurveda Yoga Therapy

You were one of our all time best yoga therapists at the retreat. Still getting good comments from my guests whom you helped with your skills.

Janesh Vaidya

retreat owner and Ayurveda teacher, speaker and author.

I’ll always remember you with the deepest respect and affection for your efforts in making each session so effortless and inspiring. Thank you for being the best teacher a student could ever hope for. Your innovative teaching style and bright charisma has kept me driven all the time. Thank you for an amazing learning experience and for being part of my journey.

Sughanda Sharma

Yoga Teacher Training student


While living in India, I have helped the guests at Vaidya’s Ayurveda Village Retreat with health issues, providing them with personalised Ayurveda Yoga Therapy programs to improve their specific health concerns.

Prior to that I taught Yoga classes and workshops in Thailand at the Battle Conquer Muai Thai Gym and Australia at various Yoga schools, retreats and Yoga centres. (e.g. Sri Yoga and Meditation School in Melbourne).

After leaving India I travelled to teach Yoga at the 5-star resort Vakkaru Maldives and then to Sagasfeld Yoga and Ayurveda Hotel in Germany.

I have been offering my holistic healing programs and Yoga classes at the Plantation Villa Authentic Ayurveda and Yoga Resort in Sri Lanka, as well as at "One of 20 Best Yoga Retreats in the World" Sen Wellness Sanctuary, Sri Lanka.

Currently I am involved with Abhyas School of Yoga in India as one of the lead Yoga instructors.


I have studied and mastered the knowledge and wisdom of Ayurveda in India, learning from the best teachers. Ayurveda and Yoga helped me heal my own body, mind and soul. My personal health transformation that I experienced gave me the desire and the authority to help guide others towards their own freedom of being.

With the AYT Vitality System I guide people who are experiencing painful symptoms and disease to feel free and energised in their body and mind. This System will be your pathway to energy, balance and wellbeing.

Connect with me today to step into the world feeling more revitalised and energised.

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