AYURVEDIC DIET LIFESTYLE PLAN

LIVE YOUR BEST LIFE!

Alla Yoga Therapy

Holistic Consultation

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Present dominant element

According to Ayurvedic knowledge we all have unique needs when it comes to diet and lifestyle. Knowing your present dominant element will help to determine what kind of foods would be the best for you, how to prepare them and when it is best to consume them.

Ayurvedic Diet

As a result of changing your diet according to your current needs you will experience:

  • Improved digestion
  • Mental clarity and better decision making
  • More energy, vitality, stamina
  • Elevated state of being


Ayurvedic Lifestyle

Personalised Ayurvedic daily routine will help you plan your day according to your unique needs.

As a result you will notice many positive changes in your physical, mental, emotional and spiritual states of being.


Ayurvedic Health Test

Prior to filling up Ayurveda Yoga Intake form please take your online Ayurvedic Health Test to determine your present dominant element.

  HEALTH TEST 

Ayurveda Yoga Intake Form

Complete your Ayurveda Yoga Intake Form so that i can get to know you better and prepare for our meeting.

INTAKE FORM

Book your 20 mins consultation

I would love to get to know you better to be able to customise the most suitable plan for your needs.

BOOK CONSULTATION

Live Your Best Life

Changing your diet and lifestyle will take you to a more elevated state of being, completely transforming the person that you are. You will start to operate from a higher frequency, enhancing the quality of your life.

YOUR OFFERING

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