What is Ayurveda and how to live according to nature’s rhythms

Ayurveda is a Sanskrit term for “Science of Life.” It is the earliest health care system of India beginning over 6,000 years ago. The fundamentals of Ayurveda can be found in Hindu scriptures called the Vedas. Ayurveda is a complete way of life. It is not only about treating sickness – it is based on …

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